CBT Therapy Package 4: The Rebuilding Journey

£416.00

16 Weeks | £416 (£26 per session) – Save £304

Designed for rebuilding self-esteem, processing trauma, and cultivating emotional resilience over time.
Includes: 16 weekly sessions, emotional growth journal, recovery tools.

Main Benefits:

  • Strengthens self-worth and inner stability

  • Trauma recovery tools and techniques

  • Structured journaling for reflective growth

16 Weeks | £416 (£26 per session) – Save £304

Designed for rebuilding self-esteem, processing trauma, and cultivating emotional resilience over time.
Includes: 16 weekly sessions, emotional growth journal, recovery tools.

Main Benefits:

  • Strengthens self-worth and inner stability

  • Trauma recovery tools and techniques

  • Structured journaling for reflective growth