MOYO WELLNESS THERAPY
Trauma-Informed Coaching | Nervous System Regulation | Emotional Healing | Human Design
A safe, private, and deeply supportive space for emotional healing, nervous system regulation, and returning home to yourself.
Vivian Moyo
trauma informed Coach
My name is Vivian Moyo. I am a Trauma-Informed Coach, Podcast Host, and Author of The Invisible Girl.
My work is rooted in lived experience. I lost my mother at the age of three, experienced early emotional abandonment from my father, and later went through the deep grief of two miscarriages by the age of 25.
For many years, I lived in survival anxiety, emotional overwhelm, people-pleasing, and disconnection from self. My healing journey taught me one truth:
The body remembers what the mind tries to forget.
This is the foundation of my work today.
WHAT I DO?
At Moyo Wellness Therapy, I support you in understanding your nervous system and healing emotional patterns stored in the body.
This is not mindset coaching.
This is nervous system regulation, emotional healing, and deep identity transformation.
Alongside this work, I also integrate Human Design as a powerful self-awareness tool to help you understand your natural energy, emotional patterns, and decision-making style so you can begin to move through life in a way that feels aligned rather than forced.
YOU WILL BE SUPPORTED TO:
Regulate your nervous system and emotional responses
Release anxiety, stress, and overwhelm stored in the body
Heal inner child wounds and survival patterns
Break cycles of people-pleasing and self-abandonment
Build self-worth, confidence, and emotional stability
Set healthy boundaries in relationships
Reconnect with clarity, purpose, and inner calm
Understand your Human Design and use it to support your growth and decisions
HOW I SUPPORT YOU
1:1 online coaching sessions (60 minutes)
Breathwork for nervous system regulation
Somatic (body-based) healing practices
Trauma-informed emotional coaching
Journaling and reflection tools
Affirmations for identity shifting
Human Design insights to support alignment and self-understanding
Email support between sessions
WHAT YOU EXPERIENCE
A calmer, more regulated nervous system
Reduced emotional overwhelm and reactivity
Stronger boundaries and self-respect
Increased self-worth and confidence
Emotional clarity and inner stability
A deeper sense of safety within yourself
A stronger connection to who you are and how you are naturally designed to move through life
BONUS EXPERIENCE
30-minute introductory clarity session
The Invisible Girl 3-page excerpt
Healing affirmation cards
A personalised Human Design overview (your energy, emotional patterns, and decision-making style)
Guidance on how to apply your Human Design in your daily life
Optional podcast story-sharing invitation
Podcast Guest Agent | www.podcastguestagent.com
our podcast is proudly sponsored by:
available now
The Invisible Girl — A Memoir
An intimate journey through trauma, healing, and self-reclamation.
Step into your truth.
