CBT Therapy Package 2: The Inner Calm Journey

£280.00

8 Weeks | £280 (£35 per session) – Save £80

Trauma-informed support tailored to your needs, with resources and reflections to deepen your healing.
Includes: 8 weekly 1-hour sessions, tailored exercises and resources.

Main Benefits:

  • Safe, supportive trauma-informed care

  • Practical tools for self-regulation

  • Personalised reflection exercises for deeper insight

8 Weeks | £280 (£35 per session) – Save £80

Trauma-informed support tailored to your needs, with resources and reflections to deepen your healing.
Includes: 8 weekly 1-hour sessions, tailored exercises and resources.

Main Benefits:

  • Safe, supportive trauma-informed care

  • Practical tools for self-regulation

  • Personalised reflection exercises for deeper insight